Creating Self Retreat

Creating Self Retreat

The motivation for this retreat was inspired by ritual. What do we do daily to nourish and replenish our bodies and souls? The goal of this particular weekend is to determine what is important to you and create some sort of ritual that you can use to celebrate and encourage your growth daily. The activities grow from a look into the Self using the Intuiti cards and progress through a values workshop. Guided meditation and gentle and restorative yoga allow the body to process the discovery.